Packages

My packages all include a comprehensive consultation with varying levels of written plans and follow up support

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1:1 Consultations

Consultations carried out over Teams or phone

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The Doze

A good option if you don't need a written plan or any follow up support after our consultation call

1 hour call to troubleshoot sleep
Age-appropriate example routine PDF sent following call
No WhatsApp follow up support
No 'wrap up' call

£110

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The Snooze

A great option if you'd like a thorough write up of my advice, sleep coaching method and ongoing support as you implement any changes

1 hour call to troubleshoot sleep
Written call summary and personalised sleep plan following call
14 days WhatsApp support
15 minute ‘wrap up’ call at end of 14 days

£275

The Newborn

A 1:1 call for parents-to-be to learn more about newborn sleep and what to expect. We'll cover:

Sleep in the first few months
What sleep 'stuff' I'd recommend buying
How to gently encourage baby to sleep independently if/when you want to
SIDS/Safe sleep

£85

Group Workshops

Sleep workshops for groups of parents

Newborn Sleep Workshop

An in-person or Teams workshop for your group of parents-to-be. Price is per couple. We'll cover:

Sleep in the first few months
What sleep 'stuff' I'd recommend buying
How to gently encourage baby to sleep independently if/when you want to
SIDS/Sleep safety
Q&A time to answer all your sleep questions